Recent research studies demonstrated the relative risk of dementia was much lower in people who drank moderate amounts of red wine each day compared to those who drank none.

Vitamin B-12 deficiency is a common problem in older adults, but having enough Vitamin B-12 is an easy way to ensure your body is up to the challenges of daily living.

Getting back into collegiate life is something many of today’s retirees are looking forward to in their retirement. Whether it is for continued learning or personal enrichment, many retirees are finding their way back to a college campus.

Experience relaxation and enhanced Qi - life energy essential to good health and longevity - at Tai Chi for Arthritis®. The class is offered at the Masonic Village at Dallas in three-month sessions.